Why do chattering teeth happen?
Chattering teeth is a voluntary action performed by our body. If your teeth have ever chattered, you know this happens suddenly, and it can take a few minutes to calm them down. However, many people still don’t know why their teeth chatter.
Surely you have noticed that your teeth chatter more frequently when we are in winter, and it is very cold. This is because chattering is an involuntary action that our body creates to generate heat.
It is involuntary since the cold receptors found in our skin send a signal to the hypothalamus. Which, of course, we cannot control.
When that signal reaches, our brain is when our body begins to act in favor of maintaining its heat. That is why, when faced with the cold, we can feel our heart rate rise and our whole body shivering. That is also why teeth chatter in the cold.
What are the effects of chattering teeth?
When teeth chatter, they collide with each other repetitively and very quickly. For example, some studies reveal that when our teeth chatter, they collide approximately 240 times per minute. At first glance, this seems impossible, but if we stop observing how quickly they collide, we can certainly see that the number is true.
This constant clash of teeth is generated to keep our body warm, together with the tremor of the body. Thanks to the fact that the muscles are in constant movement, our body by itself can generate the heat we need to protect ourselves from the cold.
In the same way, another of the effects of chattering teeth is the constant sound it generates. This is usually a very annoying sound, but no one will complain if you’ve been around people who are also shaking.
Consequences of chattering teeth while sleeping
By spending a lot of time chattering our teeth, we are exposed to certain consequences. Although they do not appear by chattering your teeth for a few minutes, they undoubtedly appear once this becomes part of our day-to-day.
The severity of teeth chattering increases during the night while we sleep. Since, in those moments, it becomes much more difficult to control this dental movement.
Therefore, the consequences of spending so much time chattering could begin to affect your daily life, especially when it comes to the consequences of chattering your teeth while sleeping. Therefore, among the clear consequences of chattering the teeth for so long are the following:
Wear of tooth enamel
Without a doubt, the main consequence of this is the wear of tooth enamel. When teeth bump into each other so often, the enamel that covers them all begins to fall off. If that happens, you will feel greater dental sensitivity when eating, drinking cold drinks, brushing your teeth, etc.
Muscle pain and inflammation
When teeth chatter, it’s because the muscles in our gums are in constant motion. Therefore, when chattering teeth becomes almost chronic, all these muscles can inflame. This, in turn, will cause great pain in your gums, making it difficult for you to chew your daily meals.
Finally, when the chattering occurs at night, it causes our sleep schedule to be constantly interrupted. Both the movement of the teeth and the sound they generate can wake us up from time to time at night. Consequently, many individuals with this condition suffer from severe insomnia.
Suppose you live in a very cold area or the winter season has just arrived with very low temperatures. In that case, it is the ideal time to visit a dentist, especially if you have already begun to realize the presence of the consequences that we have mentioned before.
In the same way, with the help of the doctor, you will be able to learn what to do before the nocturnal teeth chatter.
Join us today to learn more interesting information.